Due to continued Covid regulations, we have made the safe decision to temporarily suspend recovery services until further notice.

Recovery Formula Glossary:

Cryotherapy – Many professional sports organizations across the globe have incorporated whole body Cryotherapy into their training routines due to its convenience and effectiveness. Athletes, ranging from professionals to weekend warriors, claim that Cryotherapy gives them an edge over competitors by allowing them to prepare more effectively for competition, recover faster from workouts, and train harder.

Localized Cryotherapy – Localized cryotherapy is similar to whole body cryotherapy, but it targets a specific muscle area or spasm. The extremely cold temperature activates the body’s fight-or-flight reaction, ensuing vasoconstriction and the consequent reduction in the production of molecules that are the cause for inflammation. After the treatment, the body immediately reheats and vasodilation occurs, flushing the muscles with oxygenated blood, thus speeding up the healing process.

Normatec Pneumatic Compression Technology – Compression massage therapy is one of the most effective recovery tools for athletes who want maximum performance and accelerated recovery. This method has been proven increase blood circulation and lymphatic drainage, as well as to reduce both muscle swelling and fatigue. Athletes have reported feeling refreshed and less sore after using the compression, which allows them to return to training faster and, thus maximizing their performance extensively.

MarcPro Recovery Technology – The Sports Science Lab uses the most effective muscle stimulator that reduces muscle fatigue and soreness, speeds up recovery and results in a faster return to play. Using MarcPro between training sessions aids in building muscle strength and improves conditioning and performance of muscles. It can also be used for warm up before exercise and for massage.

* To sign up, call us at 718-727-7466